Acceptance & Commitment Therapy
Improves a valuable life while accepting what you can't change Cognitive Behavior Therapy
Effective for changing disturbing thoughts, emotions and behaviors EMDR en trauma therapy
Helps managing emotions after traumatic experiences. (recent or past) Schematherapy
Researching thinking schema's that you use looking at yourself and others. |
Mentalisation Therapy
Understanding mental realities of others and regulating your emotions + behavior. Mindfulness Based Cognitive Therapy
Grip on emotion or disfunctional thoughts when living with chronic disease. Psychodynamic therapy
Psychoanalysis when you have a personality disorder. Relationship therapy
Relation analysis as a system in disorder. Looks at emotions & communication |